This program is focused around fitness only. I am assuming that by choosing this program, you have a proper and healthy diet. (if not, consider the Fitness and Nutrition Program)

What you’ll get:

  • 3+ workouts/week

  • For those who only want to improve certain aspect of their fitness but have a handle on their nutrition.

  • 1 month, 3 months and 6 months options

  • Bi weekly Email Support

  • Bi weekly video coaching

  • Monthly Call

  • Monthly program adjustments (for 3 and 6 months options only)

  • Access to Exercise Library

  • Workout alternatives when traveling

  • Progress tracking and accountability

Requirements: access to a gym or fitness equipments


  • 1 month - $200

  • 3 months - $480 (value $600, you save $120)

  • 6 months - $800 (value $1200, you save $400)

APPLY BELOW (limited spots)

Name *
Country and area
Your routine. Your strengths. Your weaknesses...
At home, and at the gym
How long do you want to work with me for? *
Are you free from any injuries and medical conditions that prevent you from training? *
Are you willing to invest in your health and fitness? *
Is there anyone else involved in the decision making process to hire a coach or your desire to stick with a fitness & nutrition program? *
Terms and Conditions *

Note: You are an individual, your results will vary depending on genetics, adherence, and effort.