Inversion Table

Inversion Table

The inversion table is another must have product for releasing lower back pain through decompressing the spine. It has great benefits for the overall body since it opens up the joints by just relaxing and letting gravity do the work for you. This is another product that has helped recover from my lower back pain. Remember that proper exercise program will help in a long term basis with lower back pain recovery. Give it a shot!

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Spinal Decompression Belt

Spinal Decompression Belt

A must have for anyone suffering from lower back pain. After being pumped, this belt opens up the space in between vertebrae to relieve your lower back pain. This is the belt that I used to help me heal from 6 months of sciatic pain due to herniated discs. The use of this belt by itself can only help you in the short term. Therefore, you want to make sure that you follow a proper exercise program that will help you strengthen your core and lower back muscles for long term benefits.

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